Our training techniques follow that of Aikikai Hombu Dojo. We take students from the foundational level all the way to black belt training. We begin our training by teaching students how to stand and to acquire a posture which will allow the core (hara) power to be used in all techniques.
"The purpose of training is to tighten up the slack, toughen the body, and polish the spirit."
"Life is growth. If we stop growing, technically and spiritually, we are as good as dead." ~ Morihei Ueshiba